Golden root
Rhodiola rosea
It raises FOXO and broad resistance to heat, heavy metals and oxidative stress.
What the evidence shows
Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.
In human cells, Rhodiola and its salidroside wake the energy sensor AMPK and clamp the protein-building machinery shut.
Carried by Viking and Sherpa alike, rhodiola of Arctic Siberia lifts exhaustion, quiets the stress hormone axis and brightens the inner weather of the day.
Rhodiola's root works through salidroside, its active: the energy sensor comes on, the growth hub goes quiet, and disposal traffic starts moving.
Improved survival and spared the intestinal wall in irradiated rats.
Arctic root rhodiola frees stamina locked behind fatigue, letting muscles and mind work longer before the reserve runs down.
Golden root of the Arctic and the Altai, its rosavins and salidroside temper the cortisol surge so the stress axis rises to a demand and then stands down.
In a phase III randomized, double-blind trial, eased mental fatigue, sharpened performance and lowered waking cortisol.
In a randomized trial in depression, scores on the standard depression rating scale improved; a second randomized trial tested it in stress-related fatigue.
Salidroside, the marker compound of rhodiola, raises SIRT1 across several animal organ-injury models.
Where it appears
17 blend pages carry this ingredient. Open it and you will find this ingredient in the list.
- ACB (Cell-Cycle Checkpoint Restraint)
- Anti-Fatigue (Cellular Energy Endurance)
- Autophagy Activator (Cellular Self-Renewal)
- Ecstatic (Nervous System Stand-Down)
- Endurance Eternal (Pigment Preservation)
- Event Horizon (Post-Ethanol Restoration)
- Force Field (Genomic Radioprotection)
- Gainz (Muscle, Strength & Recovery)
- Hormesis (Adaptive Stress Conditioning)
- NAD+ Booster (Cellular Energy Currency)
- Nebula (Warrior Mode Rocket Fuel)
- Niagra (Desire, Arousal & Climax)
- Obesogen Blocker (Endocrine Disruptor Defense)
- Rewire (Total Brain Reset)
- SIRT1 Activator (Caloric-Restriction Mimetic)
- Super Tonic Hair (Follicular Restoration)
- Trinity (Mind Body Spirit Harmonizer)