Plant
Grains of paradise
Aframomum melegueta
A West African cardamom cousin, grains of paradise light up brown fat, turning calories to warmth — especially the stubborn deep fat around the waist.
What the evidence shows
Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.
Whole-body energy expenditure climbed 24.7 kilojoules an hour in the men who had working brown fat, and drifted 3.2 the other way in the men who had none.
Where it appears
2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.
Every pathway named, with the published study behind it. · interstellarblends.com · Sign in