Grapefruit

Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 1 blend page, linked below.

Naringin, the bitterness in grapefruit, helps muscle take up glucose when insulin calls, so less of it lingers in the blood between one meal and the next.

Where it appears

One blend page carries this ingredient. Open it and you will find this ingredient in the list.

• Peel (Flavonoid Powerhouse)

Pathways it touches