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Plant

Bilberry

Vaccinium myrtillus

Bilberry (Vaccinium myrtillus)
Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 7 blend pages, each linked below.

Eaten bilberries lowered bleeding gums against placebo and cut the inflammatory signals in gum fluid.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Anthocyanin-rich wild berry — human data on endothelial function and lipid oxidation, defending the vessel wall from within.

EKG Cardioprotective (Contractile Reserve) →

In 109 adults over twelve weeks, instrument-measured focus recovered from near work far better than placebo.

Ocular (Retinal & Macular Support) →

Where it appears

7 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

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