Coenzyme Q10
The electron carrier of the energy chain inside mitochondria, and one of the cell's own antioxidants.
What the evidence shows
Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.
A 2024 trial measured liver fat directly on imaging and found it lower.
Six randomized trials in 1,529 women with low ovarian reserve: pregnancy rates up, miscarriage down.
Lowered fatty liver in 60 patients over six months, double-blind, with heart and vessel function measured alongside.
Ubiquinone powers the mitochondria of the breathing muscles and defends lung tissue from oxidative wear, so exertion leaves one less winded.
Ubiquinone — the mitochondrial spark sperm motility runs on; human randomized trials show improved sperm count, motility and morphology, defending the germ cell from oxidative wear.
Coenzyme Q-ten passes electrons hand to hand along the mitochondrial chain, keeping each cell's energy output steady in places where obesogens would stall it.
Taken after deep cleaning, CoQ10 lowered pocket depth, lost attachment, bleeding and plaque more than placebo.
In a four-year randomized trial, raised SIRT1 protein and lowered cardiovascular deaths, given with selenium.
Three independent pooled analyses of human trials, robust with each trial removed in turn.
Where it appears
13 blend pages carry this ingredient. Open it and you will find this ingredient in the list.
- Anti-Fatigue (Cellular Energy Endurance)
- Ascendance (Analgesic & Anti-Inflammatory)
- EKG Cardioprotective (Contractile Reserve)
- Fatty Liver Antidote (Hepatic Steatosis Reversal)
- Female Fertility (Oocyte Competence)
- Holy Grail (Fat Leaves As Breath)
- Lung Power (Respiratory Capacity)
- Male Fertility (Seminal Quality)
- Obesogen Blocker (Endocrine Disruptor Defense)
- Plush (Collagen, Firmness & Glow)
- Sabretooth (Periodontal Defense)
- SIRT1 Activator (Caloric-Restriction Mimetic)
- Triglyceride Decimator (Serum Lipid Reduction)