← Interstellar Blends
Pathway

Supports airflow & lung function

Air In, Air Out

1 blend on this site modulates it.

Distinct from allergic airway disease. Structural loss — emphysema, fibrosis — is not reversible by reducing inflammation, and the two need separating before any claim is made.

In depth

Ventilatory capacity — how much air moves and how fast. A null the evidence keeps: in reflux-related airway complaints, FEV1, fvc and pef did not move; only peripheral oscillometric resistance did.

What drives it

Cell migration switch reduces it.

Verbatim: “This leads to reduced ciliated cells, goblet cell hyperplasia and increased epithelial mesenchymal transition, which contribute to impaired mucociliary clearance and airway remodelling”. doi 10.3389/fimmu.2023.1201658 · PMC10374037

Skin increases it.

10.3389/fimmu.2026.1916940 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. doi 10.3389/fimmu.2026.1916940

Allergic signaling reduces it.

10.1172/JCI5909 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. Verbatim: “IL-13, a critical cytokine in asthma, causes emphysema with enhanced lung volumes and compliance, mucus metaplasia, and inflammation, when inducibly overexpressed in the adult murine lung”. doi 10.1172/JCI5909 · PMID 11067861 · PMC301418

Inflammatory signaling reduces it.

10.3389/falgy.2021.694514 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. Verbatim: “There was significant inverse correlation between serum IL-1β or IL-17 levels and FEV1% predicted”. doi 10.3389/falgy.2021.694514 · PMID 28490868 · PMC5413485

Inflammation signal (TNF-α) reduces it.

10.1590/s0100-879x2007000400016 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. doi 10.1590/s0100-879x2007000400016

Inflammation signal (IL-6) reduces it.

10.1007/s10654-010-9526-5 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. Verbatim: “Using the earliest stable (nonexacerbation) measured marker, patients whose IL-6 exceeded the group median had a faster FEV1%Pred decline of 0.42%/yr (p = 0.018)”. doi 10.1007/s10654-010-9526-5 · PMID 16236847

Calms inflammation reduces it.

10.1164/rccm.200707-1096OC — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. doi 10.1164/rccm.200707-1096OC

Calms body-wide inflammation reduces it.

10.1186/s12890-025-03913-5 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. Verbatim: “In never smokers, increased neutrophils were associated with reduced lung volumes (FEV1 β coef. with 95%CI -1.95 (-3.33, -0.57) p = 0.006; FVC -1.94 (-3.18, -0.69) p = 0.002), but not CAO”. doi 10.1186/s12890-025-03913-5 · PMID 40846755

Oxidative stress reduces it.

10.3389/ftox.2024.1412864 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. Verbatim: “Higher gene expression levels in oxidative stress pathway genes are associated with faster 10-year FEV(1) decline”. doi 10.3389/ftox.2024.1412864 · PMC8683624

Antioxidant defense increases it.

10.3389/fphys.2021.727806 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. doi 10.3389/fphys.2021.727806

Master antioxidant increases it.

10.1186/s12931-020-1292-7 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. doi 10.1186/s12931-020-1292-7

Vessel wall muscle increases it.

10.3389/fphys.2022.993406 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. doi 10.3389/fphys.2022.993406

Reduces scarring reduces it.

10.3390/medicina60111750 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. doi 10.3390/medicina60111750

Tissue remodeling reduces it.

10.3390/ijms242216042 — Drawn from reviews of neighboring outcomes rather than from studies of this outcome itself, which is weaker evidence, and the map marks it so. doi 10.3390/ijms242216042

What it drives

It increases Physical performance.

10.1038/s41598-021-96830-6 — Supported by the reviews of this outcome as a whole. No separable effect size has been reported for this arm. doi 10.1038/s41598-021-96830-6

It reduces Daily energy.

10.1177/1753466619878128 — Supported by the reviews of this outcome as a whole. No separable effect size has been reported for this arm. doi 10.1177/1753466619878128

It increases Sleep.

Supported by the reviews of this outcome as a whole. No separable effect size has been reported for this arm.

It increases Heart & blood pressure.

10.1186/s12889-025-23521-6 — Supported by the reviews of this outcome as a whole. No separable effect size has been reported for this arm. doi 10.1186/s12889-025-23521-6

It increases Memory & focus.

10.1186/s12877-024-05080-4 — Supported by the reviews of this outcome as a whole. No separable effect size has been reported for this arm. doi 10.1186/s12877-024-05080-4

Blends that modulate it

Each blend page names this pathway and carries the study behind its claim.

Lung Power (Respiratory Capacity) →

See it on the map

Open the causal map to follow this pathway upstream and downstream, arrow by arrow, each with its study.

All 567 pathways · All botanicals

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