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Plant

Guava

Psidium guajava

Guava (Psidium guajava)
Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 6 blend pages, each linked below.

Guava leaf restrains the digestive enzymes that turn bread and rice into glucose — carbohydrate from a meal reaches the bloodstream at a walk, not a run.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Its quercetin-rich polyphenols switch on antioxidant genes and help kidney cells hold through stress.

Anti-Fatigue (Cellular Energy Endurance) →

Psidium guajava — human trials show lipid and glycemic improvement, a polyphenol-rich fruit with a real cardiometabolic signal.

EKG Cardioprotective (Contractile Reserve) →

Guava leaf tea, long drunk after meals in Japan and Asia, slows the enzymes that free sugar from starch, so the post-meal rise arrives gently.

Glucose Blocker (Postprandial Control) →

Guava leaf, in a study whose title states the finding plainly: it prevents beta-cell death.

Pancreas Regenerator (Islet Cell Restoration) →

Where it appears

6 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

Lipid Metabolism Glycemic Load α-Glucosidase Inhibition
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