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Botanical

Bacopa monnieri

Bacopa
Interstellar grade A

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker.

Appears on 6 blend pages, each linked below.

A meta-analysis of randomized trials: better cognition and speed of attention; in older adults, less anxiety and depression too.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

In healthy mice, Bacopa monnieri sharpened recognition of new objects and increased new neurons and BDNF in the brain's memory center.

ALZ (Memory Preservation) →

Brahmi, Ayurveda's memory herb. Pooled across nine randomized, placebo-controlled trials of twelve weeks or longer, it quickened the mind itself: choice reaction time ran 10.6 milliseconds faster than on placebo, and the time it takes to shift attention between tasks shortened with it.

Rewire (Total Brain Reset) →

Where it appears

6 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

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