Plant

English walnut

Juglans regia

Interstellar grade B+

Preclinical: Mechanistic, cell or animal evidence. No single preclinical driver opens a pathway on its own.

Appears on 4 blend pages, each linked below.

English walnut offers ellagitannins and a rare polyphenol density — fuel for the master switch of the kidney's protective antioxidant enzymes.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

In a GRADE-assessed meta-analysis of 49 randomized trials, walnut lowered LDL, total cholesterol and triglycerides.

Whole extract inhibited more than 45% of clinical isolates.

4 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Every pathway named, with the published study behind it. · interstellarblends.com · Sign in