Ceylon cinnamon

Cinnamomum verum

Interstellar grade B

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 7 blend pages, each linked below.

Pooled across 49 randomized trials in 3,038 adults, cinnamon bark lowered fasting insulin and insulin resistance.

Where it appears

7 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

• Appetite Suppressant (Hunger Signal Control)
• B3AR Activator (Catecholamine Response Restored)
• EKG Cardioprotective (Contractile Reserve)
• Glucose Blocker (Postprandial Control)
• Spice (Anti-Inflammatory Polyphenol Powerhouse)
• Obesogen Blocker (Endocrine Disruptor Defense)
• Trinity (Mind Body Spirit Harmonizer)