Plant

Bergamot

Citrus bergamia

Interstellar grade A

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker.

Appears on 4 blend pages, each linked below.

Its unique flavonoids lower blood lipids, sharpen insulin's signal and quiet NF-κB's inflammatory call.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Its flavonoids temper cholesterol synthesis; human randomized trials show lower LDL and triglycerides, with HDL support.

EKG Cardioprotective (Contractile Reserve) →

A 14-trial meta-analysis: total cholesterol, LDL and triglycerides all lower, replicated in double-blind trials.

Holy Grail (Fat Leaves As Breath) →

Pooled randomized trials in people with abnormal blood fats: triglycerides fell against control.

Triglyceride Decimator (Serum Lipid Reduction) →

Where it appears

4 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

Lipid Metabolism Serum Triglycerides NF-κB Insulin Sensitivity

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Every pathway named, with the published study behind it. · interstellarblends.com · Sign in