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Plant

Sage

Salvia officinalis

Sage (Salvia officinalis)
Interstellar grade A

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker.

Appears on 2 blend pages, each linked below.

Sage earned its name from salvere, to be well: it sharpens memory and, for women past midlife, cools the heat and night sweats of hormonal change.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Sage leaf's volatile oils guard acetylcholine from breakdown, and the effect shows up where it counts — in quicker word recall and a clearer head.

ALZ (Memory Preservation) →

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

Cognition Women's Hormonal Balance
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