Phosphatidylserine
A phospholipid native to the brain's cell membranes, phosphatidylserine keeps signaling fluid, sustaining memory and the speed of recall.
What the evidence shows
Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.
The phospholipid of every neuron's membrane, phosphatidylserine blunts the cortisol spike that follows hard effort or strain, so the system resets.
A phospholipid native to nerve membranes that blunts the cortisol surge heavy training provokes, so the stress axis stands down and recovery can begin.
Phosphatidylserine, a phospholipid woven into brain cell membranes, softens the cortisol surge under pressure and lets the brain-to-gland alarm settle.
In chronically stressed men, a controlled trial blunted the cortisol response to acute stress.
Where it appears
5 blend pages carry this ingredient. Open it and you will find this ingredient in the list.
- Autonomous (Executive Command)
- Ecstatic (Nervous System Stand-Down)
- Gainz (Muscle, Strength & Recovery)
- Niagra (Desire, Arousal & Climax)
- Obesogen Blocker (Endocrine Disruptor Defense)