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Plant

Onion

Allium cepa

Onion (Allium cepa)
Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 3 blend pages, each linked below.

Onion's quercetin sits in its papery outer skins and prompts arteries to make nitric oxide — a chemical cue that relaxes the vessel and lets blood through.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Allium cepa quercetin and organosulfurs — human data on lipid handling, the garlic cousin with its own vascular contribution.

EKG Cardioprotective (Contractile Reserve) →

Onion husk extract fed to aging rats raised their own catalase and superoxide dismutase in liver and brain.

Hormesis (Adaptive Stress Conditioning) →

Where it appears

3 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

Lipid Metabolism Endothelial (eNOS)
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