Matcha

Camellia sinensis

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker.

Appears on 2 blend pages, each linked below.

In 39 students over 15 days, matcha lowered salivary alpha-amylase, the body's stress marker, against a placebo matcha.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

• Autonomous (Executive Command)
• Interstellar Matcha (Ceremonial Grade)

Pathways it touches