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Plant

Elderberry

Sambucus nigra

Elderberry (Sambucus nigra)
Interstellar grade B

Preclinical: Mechanistic, cell or animal evidence. No single preclinical driver opens a pathway on its own.

Appears on 3 blend pages, each linked below.

Dark elderberry anthocyanins settle NF-kB, the switch the immune system throws when it calls for swelling, so the response stays measured and brief.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Returned prematurely aged mice to young maze performance, 27 seconds against 47, with Nrf2 raised.

NRF2 Activator (Endogenous Antioxidant Induction) →

Dark purple berries whose anthocyanins arm the immune front while dampening the cytokine flare that turns a passing chill into days in bed.

Victorious (Antiviral Immunity) →

Where it appears

3 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

Immune Surveillance NF-κB
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