Cucumber

Cucumis sativus

Interstellar grade A

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker.

Appears on 1 blend page, linked below.

Network meta-analysis of 36 RCTs in 3,285 participants ranked it the most effective botanical for knee osteoarthritis on both pain and function. Beat glucosamine-chondroitin head to head over 180 days.

Where it appears

One blend page carries this ingredient. Open it and you will find this ingredient in the list.

• Titanium (Skeletal & Articular)