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Plant

Blueberry

Vaccinium corymbosum

Blueberry (Vaccinium corymbosum)
Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 2 blend pages, each linked below.

Wild blueberry anthocyanins lift nitric oxide from the vessel lining, easing arteries open, and raise the cell's inner guard against oxidative wear.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Anthocyanins and pterostilbene — human randomized trials show improved flow-mediated dilation and arterial function, the berry with the deepest vascular trial record.

EKG Cardioprotective (Contractile Reserve) →

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

Endothelial (eNOS) Nrf2
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