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Mineral

Boron

Boron
Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 3 blend pages, each linked below.

Boron, a trace mineral gathered from fruit and nuts, shapes how estrogen is made and carried, keeping more of the free hormone within easy reach.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

A trace mineral with an outsized reach: boron eases the binding protein's hold on testosterone and slows its turn into estrogen, so free hormone rises.

Gainz (Muscle, Strength & Recovery) →

The trace mineral that moves the sex-hormone balance endocrine disruptors distort: in a controlled trial in men, boron raised free testosterone and lowered estradiol, SHBG, CRP and TNF-α.

Obesogen Blocker (Endocrine Disruptor Defense) →

Where it appears

3 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

Total Testosterone Estrogen SAMe
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