Wasabi

Eutrema japonicum

Interstellar grade B

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 2 blend pages, each linked below.

Grated fresh, wasabi releases isothiocyanates that flip the cell's defensive switch, arming neurons against oxidative wear so thinking stays clear.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

• Helico (Gastric Colonization Defense)
• Spice (Anti-Inflammatory Polyphenol Powerhouse)

Pathways it touches