Kiwifruit

Actinidia deliciosa

Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 2 blend pages, each linked below.

Kiwifruit carries two of Purge’s promises from one fruit. Pooled across randomized trials, it raised complete bowel movements per week and softened the stool, and in constipation-predominant irritable bowel it shortened the time through the colon.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

• Hypnotic Sleep (Slow-Wave Architecture)
• Purge (Intestinal Clearance)