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Fungus

Flammulina velutipes (enoki)

flammulina velutipes

Flammulina velutipes (enoki)
Interstellar grade A

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker.

Appears on 2 blend pages, each linked below.

Enokitake extract lowers the inflammatory signal that keeps damaged cells alive past their time, and in the dish the p53 alarm then gets its way.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Thirty people, randomized, double-blind, four weeks: skin hydration measurably better than placebo. That is enoki tested in humans on a human endpoint. The immune work sits underneath and is laboratory work: a protein from the same mushroom raises immune signaling messengers and sharpens the response to a vaccine, and its polysaccharide shifts gut bacteria toward immune activity.

Spaceborn (Medicinal Mushroom Masterpiece) →

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

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