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Phytochemical

Choline

Choline
Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 2 blend pages, each linked below.

Choline is how the liver ships fat out as lipoprotein; with enough of it, fat no longer pools in the organ and the liver's daily work runs cleanly.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

12 weeks of phosphatidylcholine, and the ultrasound reading of hepatic fat fell from 332 to 304.

Holy Grail (Fat Leaves As Breath) →

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

Liver Integrity Hepatic Steatosis SAMe
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