Chinese Yam

Dioscorea polystachya

Interstellar grade B

Preclinical: Mechanistic, cell or animal evidence. No single preclinical driver opens a pathway on its own.

Appears on 1 blend page, linked below.

It delivers diosgenin, a steroidal saponin that regulates both NRF2 and AMPK.

Where it appears

One blend page carries this ingredient. Open it and you will find this ingredient in the list.

• Hormesis (Adaptive Stress Conditioning)