Chicory

Cichorium intybus

Interstellar grade B

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 2 blend pages, each linked below.

Inulin from the roasted root feeds gut flora that blunt the glucose rise after meals, while chicory's chicoric acid stills the switch driving swelling.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

• Spice (Anti-Inflammatory Polyphenol Powerhouse)
• Liver Regenerator (Hepatic Restoration)

Pathways it touches