Bay laurel

Laurus nobilis

Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 1 blend page, linked below.

When sugar lingers in the blood after bread or rice, bay leaf's polyphenols help insulin do its work, clearing glucose more cleanly from the stream.

Where it appears

One blend page carries this ingredient. Open it and you will find this ingredient in the list.

• Spice (Anti-Inflammatory Polyphenol Powerhouse)

Pathways it touches