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Plant

Apple polyphenols

Malus domestica

Apple polyphenols
Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 2 blend pages, each linked below.

Polyphenols from the apple's skin hold back the enzymes that split starch and sugar, so carbohydrate is released into the blood gradually, not in a flood.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Procyanidins from the skin of the apple slow the enzymes that break carbohydrates down, so a sweet course arrives at the blood in a longer, lower curve.

Glucose Blocker (Postprandial Control) →

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

α-Glucosidase Inhibition
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