← Interstellar Blends
Pathway

Mental effort

Subjective effort cost

How Hard Thinking Feels

1 blend on this site modulates it.

Also searched as Subjective effort cost.

In depth

An emerging construct: the subjective cost of mental work and its accumulation into mental fatigue. An inhibitory input — more effort cost means less available executive capacity.

What drives it

Sleep reduces it.

Verbatim: 'SD generally decreased cognitive performance and increased required mental effort.' (10.1016/j.bbih.2023.100706). What was measured: Subjective self-report ratings of mental effort (RSME-type) accompanying a response-inhibition task and a multitask, before and after one night of total sleep deprivation versus a normal night. doi 10.1016/j.bbih.2023.100706

What it drives

It reduces Executive function.

Verbatim: 'the reverse-Stroop interference was not affected in pCL_Rest (P = 0.46), it was larger (i.e., declined EF) in pCL_EX than EX condition (P 0.05). These observations provide evidence that the effort of pCL impairs RT and EF even during exercise' (10.1038/s41598-022-26788-6, PMC9794810). Scope (human experiment): 21 healthy males only; EF measured as reverse-Stroop interference and reaction time; the significant effect appeared during exercise and was null at rest (P=0.46). doi 10.1038/s41598-022-26788-6 · PMC9794810

Blends that modulate it

Each blend page names this pathway and carries the study behind its claim.

Autonomous (Executive Command) →

See it on the map

Open the causal map to follow this pathway upstream and downstream, arrow by arrow, each with its study.

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