Fat-burning brake
Malonyl-CoA
Also searched as Malonyl-CoA.
You want it low: lowering malonyl-CoA releases the brake and lets fat flow into the mitochondria to burn.
In depth
The metabolic intermediate that signals fuel abundance by clamping the mitochondrial fat-import gate shut.
What drives it
Energy sensing reduces it.
Merrill 1997, Am J Physiol Endocrinol Metab 273:E1107 — AMPK activation phosphorylates and inhibits acetyl-CoA carboxylase, lowering malonyl-CoA and raising fatty-acid oxidation. Verified: AMPK phosphorylates and inhibits acetyl-CoA carboxylase (ACC1 at Ser-659 and Ser-1157; ACC2 at Ser212), the rate-limiting enzyme producing malonyl-CoA from acetyl-CoA. Lower malonyl-CoA relieves its allosteric block on CPT1, permitting long-chain fatty acyl-CoA entry into mitochondria for beta-oxidation. the Ser1157 phosphosite work is yeast (Snf1, the AMPK homolog); mammalian ACC numbering differs. Mechanism at the residue: AMPK phosphorylates acetyl-CoA carboxylase at ACC1 Ser79 and ACC2 Ser212, which inhibits the enzyme that produces malonyl-CoA from acetyl-CoA. Genetic proof: alanine knock-in at those exact sites renders malonyl-CoA production insensitive to AMPK, which is how the causal direction was established rather than inferred. Sources: PMC3587157; PMID 26711141; PMC8535671. PMID 26711141 · PMC3587157
What it drives
It reduces Carnitine shuttle.
Ruderman 1999, Am J Physiol Endocrinol Metab 276:E1 — malonyl-CoA is the allosteric inhibitor of CPT1, the gate governing entry of long-chain fatty acyl-CoAs into mitochondria for oxidation. doi:10.1152/ajpendo.1999.276.1.E1. Malonyl-CoA is a potent direct inhibitor of mitochondrial carnitine palmitoyltransferase 1: it binds CPT1 and reduces the amount of fatty acyl-CoA entering mitochondria, limiting beta-oxidation. This is the gate that decides whether fat is stored or burned, and it is an allosteric block rather than a transcriptional one — it acts in seconds. doi 10.1152/ajpendo.1999.276.1.E1.
Blends that modulate it
Each blend page names this pathway and carries the study behind its claim.
See it on the map
Open the causal map to follow this pathway upstream and downstream, arrow by arrow, each with its study.