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Ziziphus spinosa (Suan Zao Ren)

ziziphus spinosa

Ziziphus spinosa (Suan Zao Ren)
Interstellar grade B

Preclinical: Mechanistic, cell or animal evidence. No single preclinical driver opens a pathway on its own.

Appears on 1 blend page, linked below.

Suan Zao Ren, the sour jujube seed, carries jujubosides that quiet orexin's wake signal, so sleep arrives sooner and holds till morning.

Where it appears

One blend page carries this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

GABA Circadian Rhythm
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