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Ingredient

Glucoraphanin

Glucoraphanin
Interstellar grade B+

Corroborated: Human data, or animal evidence replicated by an independent laboratory. It opens a pathway only alongside an independent corroborating driver.

Appears on 2 blend pages, each linked below.

Over 42 months in a small randomized, double-blind, placebo-controlled trial of older adults with memory decline, glucoraphanin from broccoli sprouts held up immediate and delayed recall better than placebo.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Sulforaphane's precursor; broccoli-sprout preparations rich in it carry most of the human Nrf2 trial evidence.

NRF2 Activator (Endogenous Antioxidant Induction) →

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

Nrf2
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