Bifidobacterium breve

Interstellar grade A

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker.

Appears on 1 blend page, linked below.

Working through the gut-brain axis, it deepens sleep and brings the feeling of having truly rested.

Where it appears

One blend page carries this ingredient. Open it and you will find this ingredient in the list.

• Ecstatic (Nervous System Stand-Down)

Pathways it touches